Swimming in lakes and pools is a common summer pastime in Minnesota, and many younger workers take jobs as lifeguards during the summer months. Here are some of the more common lifeguarding injuries and a quick work comp guide for what to do after an on-the-job lifeguarding injury.
Heatstroke
Sitting out in the heat all day can wear you down – especially if you are a lifeguard who sits on an elevated chair (closer to the sun). Hydration is the key element to fending off heatstroke. Make sure you are monitoring your water intake and drinking enough water throughout the day. Finding shade when you can is another good way to reduce the chances of heatstroke.
Sunburn
Lifeguards are no strangers to sunburns. Working in the hot summer sun all day can do a number on your skin if you’re not cautious. Make sure you regularly apply sunscreen throughout your work day to keep your skin safe from sunburn, and other conditions like skin cancer.
Sprains, Strains, & Fractures
Lifeguards typically spend most of their work days sitting in a chair elevated above the water so they can monitor the entire pool. A lifeguard can potentially fall off and sustain a sprain, strain, bruise, or fracture. The ground surrounding the pool is also very slippery. Although you’re supposed to walk, not run, sometimes lifeguards have to move quickly to save a drowning swimmer. This too can lead to slip and fall accidents.
If you have been injured in a lifeguarding accident, call 844-Hey-Workers today to set up your free and confidential consultation. After a work injury you need competent medical and legal help. Hey Workers connects you with local doctors and lawyers who can help you through all the aspects of your injury and work comp claim. Give us a call today for a completely free case review – 844-Hey-Workers.