If you’ve been injured at work, you may be laid up for a while (especially if the injury is serious). In this article, we are going to talk about a few of the essentials that can help you after a work injury and make recovery go as smoothly as possible.
Recovery Buddy
A “recovery buddy” can make a injury recovery much easier. If possible, ask a family member or friend if they are willing to help you out while you recover and act as your “buddy.” Your recovery buddy can help you get around the house if you’re unable, help prepare food, or simply keep you company as you rest and heal. It doesn’t have to be just one person either. You can have multiple recovery buddies available to help when needed.
Entertainment
If you’re laid up on the couch or in bed for days, weeks, or months after an injury, day-to-day life can get pretty boring, especially if you’re used to working 8-10 hours a day. Do your best to keep yourself entertained while you recover. Find some movies or TV shows to watch, play a game, or busy yourself with your favorite hobby.
Food
If you’re relegated to the couch, it can be difficult to make yourself food. As a result, a lot of recovering injured workers will resort to ordering out and eating fast junk food. But it’s important to try and eat healthy during your recovery. Healthy eating will help your body heal itself after a work injury. Do your best to prepare healthy meals, and ask for help from a friend or family member if you need it.
Help After a Minnesota Work Injury
Hey Workers offers free and confidential help to injured workers throughout the Twin Cities and greater Minnesota. Our team is trained to help you immediately after your work injury by connecting you with injury doctors and lawyers near you who can assist you through the medical and legal elements of your injury and work comp claim. It’s important to focus on your own personal well-being and health after a work injury. Let us handle the rest. Contact us today at 844-Hey-Workers after your work injury and get a free, confidential consultation.
